The Massage Therapy
Justyna Sulecka
Sports & Remedial Massage Therapy
07516017777
Justyna Sulecka
Sports & Remedial Massage Therapy
07516017777
SWEDISH MASSAGE
SWEDISH MASSAGE
A Swedish massage also called relaxing massage involves working on the soft tissue of the body to promote relaxation, ease everyday stresses and alleviate muscular tension. It uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage.
The various Swedish massage techniques
are designed to:
• Improve circulation by increasing oxygen flow in the blood and
removing toxins from the body
• Aid relaxation
• Reduce emotional and physical stress
• Help alleviate pain
The various Swedish massage techniques
are designed to:
• Improve circulation by increasing oxygen flow in the blood and
removing toxins from the body
• Aid relaxation
• Reduce emotional and physical stress
• Help alleviate pain
What conditions can it treat?
• Poor circulation
• Stress
• Anxiety and depression
• Headaches
• Low immune system
• Muscle tension and pains
• Digestive problems and many more
What conditions can it treat?
• Poor circulation
• Stress
• Anxiety and depression
• Headaches
• Low immune system
• Muscle tension and pains
• Digestive problems and many more